Location				Start Time	5/19/2008 4:05:43 PM
Category	Run
Distance	5.01 miles	Ascend	204 feet	Descend	-349 feet
Total Time	00:55:05	Moving	00:53:29	Stopped	00:01:36
Average Speed	00:10:59 / mi	Fastest Speed	00:09:51 / mi	Slowest Speed	00:13:47 / mi
Calories	529	Average HR	N/A	Max HR	N/A
Weather	58 °F PartClouds
Equipment	Forerunner 205 - Garmin New Balance - Pressure Relief Insoles Mizuno - Wave Creation 8
Notes
Splits	Distance (mi) Total Time Split Time Split Pace Elevation Change (ft) 1 00:12:11 00:12:11 00:12:11 162.43 2 00:22:51 00:10:40 00:10:40 -146.66 3 00:33:10 00:10:19 00:10:19 -88.31 4 00:44:10 00:11:00 00:11:00 -118.27 5 00:54:54 00:10:44 00:10:44 52.04