Location				Start Time	6/9/2008 5:24:30 PM
Category	Run
Distance	3.00 miles	Ascend	5 feet	Descend	-207 feet
Total Time	00:33:35	Moving	00:33:21	Stopped	00:00:14
Average Speed	00:11:08 / mi	Fastest Speed	00:10:31 / mi	Slowest Speed	00:12:52 / mi
Calories	323	Average HR	N/A	Max HR	N/A
Weather	65 °F PartClouds
Equipment	Forerunner 205 - Garmin Mizuno - Wave Creation 8 New Balance - Pressure Relief Insoles
Notes
Splits	Distance (mi) Total Time Split Time Split Pace Elevation Change (ft) 1 00:11:02 00:11:02 00:11:02 -34.69 2 00:21:54 00:10:52 00:10:52 -145.08 3 00:33:27 00:11:33 00:11:33 -20.50