Location				Start Time	6/12/2008 5:02:00 PM
Category	Run
Distance	5.01 miles	Ascend	222 feet	Descend	-290 feet
Total Time	00:54:24	Moving	00:53:40	Stopped	00:00:44
Average Speed	00:10:52 / mi	Fastest Speed	00:09:39 / mi	Slowest Speed	00:13:28 / mi
Calories	531	Average HR	N/A	Max HR	N/A
Weather	58 °F Thunder
Equipment	Forerunner 205 - Garmin New Balance - Pressure Relief Insoles Mizuno - Wave Creation 8
Notes
Splits	Distance (mi) Total Time Split Time Split Pace Elevation Change (ft) 1 00:11:48 00:11:48 00:11:48 175.04 2 00:22:35 00:10:47 00:10:47 -9.46 3 00:33:46 00:11:11 00:11:11 -44.16 4 00:44:26 00:10:40 00:10:40 11.04 5 00:54:22 00:09:56 00:09:56 -220.78