Location				Start Time	6/30/2008 4:54:20 PM
Category	Run
Distance	3.25 miles	Ascend	317 feet	Descend	-414 feet
Total Time	00:37:20	Moving	00:36:23	Stopped	00:00:57
Average Speed	00:11:29 / mi	Fastest Speed	00:09:37 / mi	Slowest Speed	00:17:34 / mi
Calories	321	Average HR	N/A	Max HR	N/A
Weather	74 °F Clear
Equipment	Forerunner 205 - Garmin Mizuno - Wave Creation 8 New Balance - Pressure Relief Insoles
Notes
Splits	Distance (mi) Total Time Split Time Split Pace Elevation Change (ft) 1 00:13:51 00:13:51 00:13:51 309.09 2 00:24:40 00:10:49 00:10:49 -130.89 3 00:34:53 00:10:13 00:10:13 -220.78