Location				Start Time	6/30/2008 5:42:59 PM
Category	Cycling
Distance	7.64 miles	Ascend	137 feet	Descend	-92 feet
Total Time	00:46:02	Moving	00:44:05	Stopped	00:01:57
Average Speed	00:05:54 / mi	Fastest Speed	00:04:09 / mi	Slowest Speed	00:14:27 / mi
Calories	352	Average HR	N/A	Max HR	N/A
Weather	74 °F Clear
Equipment	Forerunner 205 - Garmin
Notes
Splits	Distance (mi) Total Time Split Time Split Pace Elevation Change (ft) 1 00:07:26 00:07:26 00:07:26 91.46 2 00:12:47 00:05:21 00:05:21 -132.47 3 00:17:41 00:04:54 00:04:54 -58.35 4 00:22:28 00:04:47 00:04:47 -61.50 5 00:26:58 00:04:30 00:04:30 17.35 6 00:32:01 00:05:03 00:05:03 12.62 7 00:39:20 00:07:19 00:07:19 29.96