Location				Start Time	7/4/2008 4:04:29 PM
Category	Cycling
Distance	13.06 miles	Ascend	9 feet	Descend	-23 feet
Total Time	01:07:14	Moving	01:06:46	Stopped	00:00:28
Average Speed	00:05:08 / mi	Fastest Speed	00:03:40 / mi	Slowest Speed	00:08:06 / mi
Calories	840	Average HR	N/A	Max HR	N/A
Weather	76 °F Clear
Equipment	Forerunner 205 - Garmin
Notes
Splits	Distance (mi) Total Time Split Time Split Pace Elevation Change (ft) 1 00:04:43 00:04:43 00:04:43 -39.42 2 00:08:33 00:03:50 00:03:50 15.77 3 00:13:19 00:04:46 00:04:46 3.15 4 00:17:43 00:04:24 00:04:24 -48.89 5 00:21:58 00:04:15 00:04:15 17.35 6 00:28:37 00:06:39 00:06:39 42.58 7 00:35:35 00:06:58 00:06:58 -18.92 8 00:41:46 00:06:11 00:06:11 6.31 9 00:47:21 00:05:35 00:05:35 -11.04 10 00:52:09 00:04:48 00:04:48 -56.77 11 00:56:18 00:04:09 00:04:09 3.15 12 01:00:28 00:04:10 00:04:10 -36.27 13 01:06:44 00:06:16 00:06:16 9.46