Location				Start Time	7/7/2008 5:29:06 PM
Category	Run
Distance	3.00 miles	Ascend	0 feet	Descend	-112 feet
Total Time	00:29:50	Moving	00:29:42	Stopped	00:04:21
Average Speed	00:09:55 / mi	Fastest Speed	00:09:21 / mi	Slowest Speed	00:10:39 / mi
Calories	313	Average HR	N/A	Max HR	N/A
Weather	68 °F PartClouds
Equipment	Forerunner 205 - Garmin Mizuno - Wave Creation 8 New Balance - Pressure Relief Insoles
Notes
Splits	Distance (mi) Total Time Split Time Split Pace Elevation Change (ft) 1 00:09:52 00:09:52 00:09:52 -135.62 2 00:19:44 00:09:52 00:09:52 -36.27 3 00:29:46 00:10:02 00:09:55 11.04