Sport Tracks Activity Report
Location Start Time 7/12/2008 6:48:30 AM
Category Run
Distance 7.04 miles Ascend 171 feet Descend -348 feet
Total Time 01:15:45 Moving 01:15:11 Stopped 00:00:34
Average Speed 00:10:44 / mi Fastest Speed 00:09:37 / mi Slowest Speed 00:13:08 / mi
Calories 748 Average HR N/A Max HR N/A
Weather 74 °F Clear
Equipment Forerunner 205 - Garmin
Mizuno - Wave Creation 8
New Balance - Pressure Relief Insoles
Notes
Splits
Distance (mi) Total Time Split Time Split Pace Elevation Change (ft)
1 00:12:05 00:12:05 00:12:05 156.12
2 00:22:58 00:10:53 00:10:53 11.04
3 00:33:59 00:11:01 00:11:01 -111.96
4 00:44:08 00:10:09 00:10:09 -134.04
5 00:54:26 00:10:18 00:10:18 -47.31
6 01:04:24 00:09:58 00:09:58 -102.50
7 01:14:52 00:10:28 00:10:28 26.81