Location				Start Time	7/14/2008 4:36:00 PM
Category	Run
Distance	3.00 miles	Ascend	0 feet	Descend	-102 feet
Total Time	00:32:24	Moving	00:31:55	Stopped	00:00:29
Average Speed	00:10:43 / mi	Fastest Speed	00:09:58 / mi	Slowest Speed	00:12:35 / mi
Calories	324	Average HR	N/A	Max HR	N/A
Weather	70 °F PartClouds
Equipment	Forerunner 205 - Garmin Mizuno - Wave Creation 8 New Balance - Pressure Relief Insoles
Notes
Splits	Distance (mi) Total Time Split Time Split Pace Elevation Change (ft) 1 00:10:31 00:10:31 00:10:31 -134.04 2 00:21:12 00:10:41 00:10:41 17.35 3 00:32:11 00:10:59 00:10:59 7.88