Location				Start Time	7/14/2008 5:25:49 PM
Category	Cycling
Distance	7.30 miles	Ascend	102 feet	Descend	-31 feet
Total Time	00:42:04	Moving	00:41:51	Stopped	00:00:13
Average Speed	00:05:45 / mi	Fastest Speed	00:04:23 / mi	Slowest Speed	00:12:12 / mi
Calories	478	Average HR	N/A	Max HR	N/A
Weather	70 °F PartClouds
Equipment	Forerunner 205 - Garmin
Notes
Splits	Distance (mi) Total Time Split Time Split Pace Elevation Change (ft) 1 00:07:50 00:07:50 00:07:50 28.39 2 00:13:08 00:05:18 00:05:18 -105.66 3 00:17:35 00:04:27 00:04:27 -34.69 4 00:22:10 00:04:35 00:04:35 -56.77 5 00:27:02 00:04:52 00:04:52 7.88 6 00:31:56 00:04:54 00:04:54 28.39 7 00:39:51 00:07:55 00:07:55 97.77