Location				Start Time	7/16/2008 6:10:01 PM
Category	Run
Distance	6.01 miles	Ascend	52 feet	Descend	-110 feet
Total Time	01:04:00	Moving	01:03:45	Stopped	00:00:15
Average Speed	00:10:38 / mi	Fastest Speed	00:09:41 / mi	Slowest Speed	00:12:14 / mi
Calories	648	Average HR	N/A	Max HR	N/A
Weather	72 °F ChanceThunder
Equipment	Forerunner 205 - Garmin Mizuno - Wave Creation 8 New Balance - Pressure Relief Insoles
Notes
Splits	Distance (mi) Total Time Split Time Split Pace Elevation Change (ft) 1 00:10:47 00:10:47 00:10:47 -72.54 2 00:21:07 00:10:20 00:10:20 12.62 3 00:32:00 00:10:53 00:10:53 -39.42 4 00:42:48 00:10:48 00:10:48 64.66 5 00:53:34 00:10:46 00:10:46 3.15 6 01:03:52 00:10:18 00:10:18 -59.92