Location				Start Time	8/2/2008 6:37:27 AM
Category	Run
Distance	8.01 miles	Ascend	166 feet	Descend	-516 feet
Total Time	01:30:20	Moving	01:28:54	Stopped	00:01:26
Average Speed	00:11:14 / mi	Fastest Speed	00:09:47 / mi	Slowest Speed	00:13:34 / mi
Calories	854	Average HR	N/A	Max HR	N/A
Weather	76 °F PartClouds
Equipment	Forerunner 205 - Garmin Mizuno - Wave Creation 8 New Balance - Pressure Relief Insoles
Notes
Splits	Distance (mi) Total Time Split Time Split Pace Elevation Change (ft) 1 00:11:12 00:11:12 00:11:12 36.27 2 00:22:13 00:11:01 00:11:01 -97.77 3 00:34:11 00:11:58 00:11:58 -15.77 4 00:46:03 00:11:52 00:11:52 77.27 5 00:57:06 00:11:03 00:11:03 -9.46 6 01:08:57 00:11:51 00:11:51 91.46 7 01:19:29 00:10:32 00:10:32 -305.93 8 01:29:54 00:10:25 00:10:25 -115.12