Location	Around West Houghton			Start Time	2/13/2008 4:42:44 PM
Category	Run
Distance	3.02 miles	Ascend	150 feet	Descend	-282 feet
Total Time	00:37:03	Moving	00:37:03	Stopped	00:00:12
Average Speed	00:12:17 / mi	Fastest Speed	00:11:05 / mi	Slowest Speed	00:15:58 / mi
Calories	314	Average HR	N/A	Max HR	N/A
Weather	20 °F Snow Showers
Equipment	Mizuno - Wave Creation 7 Forerunner 205 - Garmin
Notes
Splits	Distance (mi) Total Time Split Time Split Pace Elevation Change (ft) 1 00:12:23 00:12:23 00:12:23 78.85 2 00:24:20 00:11:57 00:11:57 -192.39 3 00:37:01 00:12:41 00:12:41 -23.65