Sport Tracks Activity Report
Location Around West Houghton Start Time 2/13/2008 4:42:44 PM
Category Run
Distance 3.02 miles Ascend 150 feet Descend -282 feet
Total Time 00:37:03 Moving 00:37:03 Stopped 00:00:12
Average Speed 00:12:17 / mi Fastest Speed 00:11:05 / mi Slowest Speed 00:15:58 / mi
Calories 314 Average HR N/A Max HR N/A
Weather 20 °F Snow Showers
Equipment Mizuno - Wave Creation 7
Forerunner 205 - Garmin
Notes
Splits
Distance (mi) Total Time Split Time Split Pace Elevation Change (ft)
1 00:12:23 00:12:23 00:12:23 78.85
2 00:24:20 00:11:57 00:11:57 -192.39
3 00:37:01 00:12:41 00:12:41 -23.65