Location	Around West Houghton			Start Time	2/18/2008 4:42:07 PM
Category	Run
Distance	3.02 miles	Ascend	222 feet	Descend	-345 feet
Total Time	00:38:33.9200000	Moving	00:36:40	Stopped	00:01:53
Average Speed	00:12:46 / mi	Fastest Speed	00:09:51 / mi	Slowest Speed	00:16:07 / mi
Calories	310	Average HR	N/A	Max HR	N/A
Weather	14 °F Snow Showers
Equipment	Forerunner 205 - Garmin Wave Ascend 2 - Mizuno
Notes
Splits	Distance (mi) Total Time Split Time Split Pace Elevation Change (ft) 1 00:12:12 00:12:12 00:12:12 -12.62 2 00:24:18 00:12:06 00:12:06 -86.73 3 00:38:17 00:13:59 00:13:59 -12.62