Sport Tracks Activity Report
Location Start Time 3/26/2008 4:25:23 PM
Category Run
Distance 4.51 miles Ascend 198 feet Descend -157 feet
Total Time 00:51:32 Moving 00:48:56 Stopped 00:02:36
Average Speed 00:10:51 / mi Fastest Speed 00:09:26 / mi Slowest Speed 00:13:10 / mi
Calories 491 Average HR N/A Max HR N/A
Weather 29 °F Clouds
Equipment PolySorb Cross Trainer - Spenco
Forerunner 205 - Garmin
Mizuno - Wave Creation 8
Notes
Splits
Distance (mi) Total Time Split Time Split Pace Elevation Change (ft)
1 00:12:02 00:12:02 00:12:02 130.89
2 00:25:24 00:13:22 00:13:22 50.46
3 00:35:15 00:09:51 00:09:51 -138.77
4 00:46:24 00:11:09 00:11:09 -1.58