Sport Tracks Activity Report
Location Start Time 3/29/2008 9:37:47 AM
Category Run
Distance 8.01 miles Ascend 248 feet Descend -328 feet
Total Time 01:30:48 Moving 01:29:14 Stopped 00:01:34
Average Speed 00:11:20 / mi Fastest Speed 00:09:39 / mi Slowest Speed 00:14:46 / mi
Calories 874 Average HR N/A Max HR N/A
Weather 24 °F Clear
Equipment Forerunner 205 - Garmin
PolySorb Cross Trainer - Spenco
Mizuno - Wave Creation 8
Notes
Splits
Distance (mi) Total Time Split Time Split Pace Elevation Change (ft)
1 00:13:25 00:13:25 00:13:25 208.16
2 00:24:34 00:11:09 00:11:09 -20.50
3 00:36:06 00:11:32 00:11:32 -105.66
4 00:47:10 00:11:04 00:11:04 -126.16
5 00:58:19 00:11:09 00:11:09 -42.58
6 01:08:51 00:10:32 00:10:32 -64.66
7 01:20:12 00:11:21 00:11:21 -52.04
8 01:30:43 00:10:31 00:10:31 63.08