Location				Start Time	3/29/2008 9:37:47 AM
Category	Run
Distance	8.01 miles	Ascend	248 feet	Descend	-328 feet
Total Time	01:30:48	Moving	01:29:14	Stopped	00:01:34
Average Speed	00:11:20 / mi	Fastest Speed	00:09:39 / mi	Slowest Speed	00:14:46 / mi
Calories	874	Average HR	N/A	Max HR	N/A
Weather	24 °F Clear
Equipment	Forerunner 205 - Garmin PolySorb Cross Trainer - Spenco Mizuno - Wave Creation 8
Notes
Splits	Distance (mi) Total Time Split Time Split Pace Elevation Change (ft) 1 00:13:25 00:13:25 00:13:25 208.16 2 00:24:34 00:11:09 00:11:09 -20.50 3 00:36:06 00:11:32 00:11:32 -105.66 4 00:47:10 00:11:04 00:11:04 -126.16 5 00:58:19 00:11:09 00:11:09 -42.58 6 01:08:51 00:10:32 00:10:32 -64.66 7 01:20:12 00:11:21 00:11:21 -52.04 8 01:30:43 00:10:31 00:10:31 63.08