Sport Tracks Activity Report
Location Start Time 4/5/2008 8:49:46 AM
Category Run
Distance 9.01 miles Ascend 584 feet Descend -709 feet
Total Time 01:41:58 Moving 01:40:00 Stopped 00:01:58
Average Speed 00:11:04 / mi Fastest Speed 00:09:37 / mi Slowest Speed 00:14:07 / mi
Calories 999 Average HR N/A Max HR N/A
Weather 38 °F PartClouds Showers
Equipment Forerunner 205 - Garmin
Mizuno - Wave Creation 8
PolySorb Cross Trainer - Spenco
Notes
Splits
Distance (mi) Total Time Split Time Split Pace Elevation Change (ft)
1 00:12:29 00:12:29 00:12:29 190.81
2 00:23:25 00:10:56 00:10:56 -25.23
3 00:35:38 00:12:13 00:12:13 -108.81
4 00:46:47 00:11:09 00:11:09 -129.31
5 00:58:43 00:11:56 00:11:56 173.47
6 01:09:41 00:10:58 00:10:58 50.46
7 01:20:55 00:11:14 00:11:14 -23.65
8 01:30:59 00:10:04 00:10:04 -118.27
9 01:41:17 00:10:18 00:10:18 -167.16