Sport Tracks Activity Report
Location Start Time 4/14/2008 4:42:04 PM
Category Run
Distance 5.02 miles Ascend 137 feet Descend -186 feet
Total Time 00:53:33 Moving 00:53:15 Stopped 00:00:18
Average Speed 00:10:40 / mi Fastest Speed 00:09:47 / mi Slowest Speed 00:12:42 / mi
Calories 609 Average HR N/A Max HR N/A
Weather 47 °F Clear
Equipment Forerunner 205 - Garmin
Mizuno - Wave Creation 8
PolySorb Cross Trainer - Spenco
Notes
Splits
Distance (mi) Total Time Split Time Split Pace Elevation Change (ft)
1 00:11:56 00:11:56 00:11:56 165.58
2 00:21:56 00:10:00 00:10:00 -137.20
3 00:32:52 00:10:56 00:10:56 -96.19
4 00:43:22 00:10:30 00:10:30 -37.85
5 00:53:34 00:10:40 00:10:40