Sport Tracks Activity Report
Location Start Time 6/12/2008 5:02:00 PM
Category Run
Distance 5.01 miles Ascend 222 feet Descend -290 feet
Total Time 00:54:24 Moving 00:53:40 Stopped 00:00:44
Average Speed 00:10:52 / mi Fastest Speed 00:09:39 / mi Slowest Speed 00:13:28 / mi
Calories 531 Average HR N/A Max HR N/A
Weather 58 °F Thunder
Equipment Forerunner 205 - Garmin
New Balance - Pressure Relief Insoles
Mizuno - Wave Creation 8
Notes
Splits
Distance (mi) Total Time Split Time Split Pace Elevation Change (ft)
1 00:11:48 00:11:48 00:11:48 175.04
2 00:22:35 00:10:47 00:10:47 -9.46
3 00:33:46 00:11:11 00:11:11 -44.16
4 00:44:26 00:10:40 00:10:40 11.04
5 00:54:22 00:09:56 00:09:56 -220.78