Sport Tracks Activity Report
Location Start Time 7/22/2008 5:32:20 PM
Category Run
Distance 4.00 miles Ascend 28 feet Descend -191 feet
Total Time 00:44:13 Moving 00:43:19 Stopped 00:00:54
Average Speed 00:11:03 / mi Fastest Speed 00:10:20 / mi Slowest Speed 00:12:55 / mi
Calories 385.7982 Average HR N/A Max HR N/A
Weather 70 °F PartClouds
Equipment Forerunner 205 - Garmin
Mizuno - Wave Creation 8
New Balance - Pressure Relief Insoles
Notes
Splits
Distance (mi) Total Time Split Time Split Pace Elevation Change (ft)
1 00:10:50 00:10:50 00:10:50 -3.15
2 00:21:53 00:11:03 00:11:03 -104.08
3 00:32:50 00:10:57 00:10:57 -67.81
4 00:44:13