Location | Start Time | 1/7/2009 4:44:23 PM | ||||||||||||||||||
Category | Run | |||||||||||||||||||
Distance | 2.01 miles | Ascend | 40 feet | Descend | -84 feet | |||||||||||||||
Total Time | 00:22:48 | Moving | 00:22:39 | Stopped | 00:00:09 | |||||||||||||||
Average Speed | 00:11:21 / mi | Fastest Speed | 00:10:18 / mi | Slowest Speed | 00:12:53 / mi | |||||||||||||||
Calories | 211 | Average HR | N/A | Max HR | N/A | |||||||||||||||
Weather | 27 °F Snow | |||||||||||||||||||
Equipment |
Forerunner 205 - Garmin Gel Kayano 14 - Asics |
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Notes | Feet: Yak Traks, champion socks Lower body: brooks tights,gray running pants, Under Armour compression shorts Upper Body: tank top,pink thermal turtleneck,swix jacket white cap,fleece nike gloves, neck warmer Comfort level: too warm, should have worn nike vest and not the jacket covered up chafing on right ankle with bandage - no issues | |||||||||||||||||||
Splits |
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