Sport Tracks Activity Report
Location Start Time 3/22/2009 8:06:22 AM
Category Run
Distance 9.01 miles Ascend 162 feet Descend -314 feet
Total Time 01:37:04 Moving 01:32:09 Stopped 00:04:55
Average Speed 00:10:15 / mi Fastest Speed 00:08:48 / mi Slowest Speed 00:11:41 / mi
Calories 948 Average HR N/A Max HR N/A
Weather 38 °F PartClouds
Equipment Forerunner 205 - Garmin
Gel Kayano 14 - Asics
Notes
Splits
Distance (mi) Total Time Split Time Split Pace Elevation Change (ft)
1 00:11:50 00:11:50 00:11:50 193.97
2 00:22:14 00:10:24 00:10:24 -23.65
3 00:32:43 00:10:29 00:10:29 -96.19
4 00:43:20 00:10:37 00:10:37 -127.73
5 00:53:41 00:10:21 00:10:21 -75.69
6 01:03:32 00:09:51 00:09:51 -50.46
7 01:13:59 00:10:27 00:10:27 -3.15
8 01:24:47 00:10:48 00:10:48 0.00
9 01:35:55 00:11:08 00:11:08 25.23