Sport Tracks Activity Report
Location Around West Houghton Start Time 3/1/2008 11:32:34 AM
Category Run
Distance 5.01 miles Ascend 340 feet Descend -339 feet
Total Time 00:59:58 Moving 00:58:59 Stopped 00:00:59
Average Speed 00:11:58 / mi Fastest Speed 00:09:44 / mi Slowest Speed 00:20:51 / mi
Calories 520 Average HR N/A Max HR N/A
Weather 22 °F PartClouds
Equipment Forerunner 205 - Garmin
Mizuno (2) - Wave Creation 7
Notes
Splits
Distance (mi) Total Time Split Time Split Pace Elevation Change (ft)
1 00:13:28 00:13:28 00:13:28 192.39
2 00:24:26 00:10:58 00:10:58 -36.27
3 00:36:29 00:12:03 00:12:03 -126.16
4 00:48:54 00:12:25 00:12:25 12.62
5 00:59:54 00:11:00 00:11:00 -55.19