Sport Tracks Activity Report
Location Start Time 7/9/2008 4:38:17 PM
Category Run
Distance 5.01 miles Ascend 224 feet Descend -196 feet
Total Time 00:53:47 Moving 00:52:57 Stopped 00:00:50
Average Speed 00:10:38 / mi Fastest Speed 00:09:26 / mi Slowest Speed 00:12:03 / mi
Calories 534 Average HR N/A Max HR N/A
Weather 65 °F PartClouds
Equipment Forerunner 205 - Garmin
New Balance - Pressure Relief Insoles
Mizuno - Wave Creation 8
Notes
Splits
Distance (mi) Total Time Split Time Split Pace Elevation Change (ft)
1 00:11:28 00:11:28 00:11:28 175.04
2 00:22:34 00:11:06 00:11:06 17.35
3 00:33:21 00:10:47 00:10:47 -52.04
4 00:43:44 00:10:23 00:10:23 6.31
5 00:53:39 00:09:55 00:09:55 -175.04