Sport Tracks Activity Report
Location Start Time 7/19/2008 6:18:39 AM
Category Run
Distance 7.01 miles Ascend 193 feet Descend -329 feet
Total Time 01:14:11 Moving 01:13:46 Stopped 00:00:25
Average Speed 00:10:35 / mi Fastest Speed 00:09:30 / mi Slowest Speed 00:12:53 / mi
Calories 748 Average HR N/A Max HR N/A
Weather 70 °F PartClouds
Equipment Forerunner 205 - Garmin
Mizuno - Wave Creation 8
New Balance - Pressure Relief Insoles
Notes
Splits
Distance (mi) Total Time Split Time Split Pace Elevation Change (ft)
1 00:11:33 00:11:33 00:11:33 176.62
2 00:21:58 00:10:25 00:10:25 28.39
3 00:32:18 00:10:20 00:10:20 -192.39
4 00:42:12 00:09:54 00:09:54 -124.58
5 00:53:02 00:10:50 00:10:50 -52.04
6 01:03:24 00:10:22 00:10:22 -12.62
7 01:14:06 00:10:42 00:10:42 9.46