| Location | Start Time | 7/30/2008 4:44:36 PM | ||||||||
| Category | Run | |||||||||
| Distance | 7.00 miles | Ascend | 149 feet | Descend | -284 feet | |||||
| Total Time | 01:15:25 | Moving | 01:14:02 | Stopped | 00:01:23 | |||||
| Average Speed | 00:10:39 / mi | Fastest Speed | 00:09:42 / mi | Slowest Speed | 00:12:52 / mi | |||||
| Calories | 747 | Average HR | N/A | Max HR | N/A | |||||
| Weather | 76 °F PartClouds | |||||||||
| Equipment |
Forerunner 205 - Garmin Mizuno - Wave Creation 8 New Balance - Pressure Relief Insoles |
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| Notes | ||||||||||
| Splits |
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