Wednesday, February 20, 2008

More reports

Two workouts to report. I had snow to do on Tuesday so I replaced scheduled two mile run with 70 minutes of snow removal. Today when I left work, it was nasty cold so I finally got that gym membership. Three miles on the dreadmill with a 10-minute walk on either end followed by 30 minutes of strength training and 10 minutes of stretching.

Tomorrow is my day off. Yay!


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